What would your life be like if your mind, body, and health were exactly where you wanted them to be?
In this episode of recording of The Happy Hustle Podcast, I chat with Nisha Jackson, PHD, NP, HHP all about how to optimize your health and avoid burnout so you can Happy Hustle your dream reality.
Nisha Jackson is a nationally-recognized hormone expert and gynecology health specialist. She is renowned as a lecturer, motivational speaker, radio host, columnist and author of her newest book “Brilliant Burnout”. Nisha is the Founder and CEO of OnePeak Medical Clinics in Oregon and Texas which specialize in healthy aging and hormone balancing for men and women. Nisha also owns a natural supplement line called Balance Docs.
We discuss:
1. How does stress affect your body brains and hormones.
2. Why is it important to stay balanced as you age.
3. What does diet have to do with your aging, hormones, brain balance as you age.
4. What is the fast track to staying and looking younger?
5. Plant Medicine and the value of holistic healing
Check out www.Nishajackson.com to get her books, supplements, and her medical clinics!
Also get 30% OFF Brandx using code: HAPPY30! Go to www.takebrandx.com
She wrote the book Brillian Burnout and helps millions of women (and men) all of the world. Burnout is no longer a simple term for the result of working long hours. Instead, it is one of the largest epidemics seen in modern women today. This book is the ultimate guide for any woman that has been going too hard for too long, not planning on slowing down, and needing to not just keep up, but actually thrive in the seemingly overwhelming demands of both their life and career.
Love and light ya’ll!
