The Happy Hustle Podcast·Episode 592

Optimized Health · On the show

Biohack Your Business and Life with Ben Greenfield & Cary Jack

Hosted by Cary Jack · with Ben Greenfield & Cary Jack

Sep 05, 202519:44Optimized Health
Biohack Your Business and Life with Ben Greenfield & Cary JackThe Happy Hustle Podcast · Ep 592

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Ever feel like you’re grinding hard, checking all the boxes, but still wondering if you’re squeezing the most juice out of life?

In this episode of the Happy Hustle Podcast, I dive into a very special collab with none other than Ben Greenfield—globally recognized biohacker, New York Times bestselling author, speaker, and one of the most respected names in health and performance. Ben has trained elite athletes, coached celebrities, competed in Ironmans, and most importantly, found ways to bring vitality, purpose, and balance into his life as a husband, father, and entrepreneur.

We’ll be hosting The Optimized Life Mastermind—a transformative four-day experience designed to help high-performing entrepreneurs optimize every area of their lives.

This mastermind isn’t just about cool biohacking toys or the latest supplements (though you’ll get plenty of that too). It’s about rewiring how you show up for your business, your family, your health, and yourself. From deep dives into blood work and personalized nutrition, to group workouts, obstacle courses, cold plunges, and strategic business masterminds—this is an immersive reset for mind, body, and business.

Here are a few key takeaways from the episode:

  1. Health is the foundation of hustle. You can’t pour into your business or relationships if you’re running on fumes. Ben and Cary break down daily practices that keep energy high and stress low.

  2. Optimization beats overload. It’s not about doing more—it’s about doing what matters with intention. Cutting the noise, adding the essentials.

  3. Community creates breakthroughs. Working in isolation keeps you stuck; being surrounded by like-minded entrepreneurs accelerates growth in ways you can’t manufacture alone.

  4. Balance isn’t optional. If your relationships or well-being are suffering, no amount of money or success can make up for it. Harmonize ambition with health and joy.

  5. Fun fuels fulfillment. Masterminds like this aren’t just about work—they’re about play, connection, and joy. That’s where the deepest transformation happens.

If you’re craving clarity, connection, and the tools to optimize your entire life, this episode will light a fire under you. Cary and Ben don’t just talk theory—they live it. Whether you’re able to attend the mastermind or not, the wisdom here is game-changing.

Listen to the full episode now and start Happy Hustlin’ your way to an optimized life.

Connect with Cary!

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Get a copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance

Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course

Apply to the Montana Mastermind Epic Camping Adventure

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Sep 05, 2025

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