What if I told you that you could crush it in life and business without burning out? That you could make money, create impact, and enjoy the journey—without sacrificing your health, relationships, or happiness?
Yeah, I know. Sounds almost too good to be true. But trust me, it’s not. It all comes down to balance. In this episode of The Happy Hustle Podcast, I’m breaking down the 10 Alignments of a Happy Hustler—the S.O.U.L.M.A.P.P.I.N. system—so you can assess where you’re thriving and where you need to level up.
SOUL MAPPIN’ is your soul’s map to the blissfully balanced promised land. It’s a framework I developed to systematically harmonize ambition and well-being so you can create your dream reality without sacrificing what truly matters.
Here’s what it stands for:
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S – Selfless Service
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O – Optimized Health
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U – Unplug Digitally
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L – Loving Relationships
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M – Mindful Spirituality
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A – Abundance Financially
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P – Personal Development
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P – Passionate Hobbies
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I – Impactful Work
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N – Nature Connection
Now, I want you to rate yourself in each of these areas on a scale of 1 to 5. Be real with yourself. No sugarcoating. 5 is like an A you’re crushing it. You’re happy hustlin 4 is like a B You’re satisfied making progress 3 is like a C. You’re okay and getting by 2 is like a D You’re slacking and need to step it up and then 1 is like an F You’re significantly lacking This will give you clarity on what’s working and what needs some serious attention.
Let’s Break It Down
1. Selfless Service – Are You Giving Back?
It’s all about making a difference. When was the last time you gave your time, money, or expertise to help someone else? Use the GIFT acronym: Give, Insight, Finances, Time—and start small.
2. Optimized Health – Are You Feeling Your Best?
Without health, nothing else matters. Your physical and mental well-being should be a top priority. Use the ENERGY system: Exercise, Nutrition, Environment, Rest, Gallon of Water, Youth
3. Unplug Digitally – Are You In Control of Your Devices or Are They Controlling You?
Phones, social media, endless notifications—they can suck your soul if you’re not careful. Use the BREAK method: Barriers, Recharge, Eliminate, Airplane Mode, Keep
4. Loving Relationships – Are You Nurturing the Right People?
Life is about connection. Use the LOVER framework: Listen, Observe, Voice, Empathize, Repair—especially with your closest people.
5. Mindful Spirituality – Are You Centered?
No matter your beliefs, having faith and connecting to something greater is powerful. Try the CITS method: Chill in the Still
6. Abundance Financially – Are You Managing Your Money Wisely?
Money isn’t everything, but it’s a tool for freedom. Are you spending, saving, and investing with intention?
7. Personal Development – Are You Growing?
Are you learning, evolving, and becoming the best version of yourself?
8. Passionate Hobbies – Are You Having Fun?
All work and no play makes for a miserable life. When was the last time you did something just because you love it?
9. Impactful Work – Are You Creating Value?
Is your work aligned with your purpose? Do you wake up excited for what you do?
10. Nature Connection – Are You Getting Outside?
Fresh air, sunshine, and time in nature are essential for a balanced life.
Now that you’ve rated yourself in each area, where do you need to improve? If you’re scoring low in any category, don’t stress. Awareness is step one. Step two? Take daily action to improve.
Remember, Happy Hustlin isn’t about working less—it’s about working smarter while prioritizing what truly matters. So use this system, track your progress, and start creating that blissfully balanced life today!
Connect with Cary!
Get a copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance
Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course
Apply to the Montana Mastermind Epic Camping Adventure
“It’s time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”
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